A person who feels safe and supported is a person empowered.
Some Cycles Are Meant to be Broken
We are a team of women who share a single mission: to provide access to quality mental healthcare to individuals, couples and families in need of support. Research has shown that cycles of behavior and trauma can be passed down generationally. While this is true, we also know that cycles can be broken when we are met with grace, compassion and empathy. We assist each person by providing a collaborative therapy approach in an environment that is truly client centered. Each of us bring our unique background and perspective to create a space of authenticity and care. We are available fully remotely with flexible scheduling and payment options.
A collaborative approach
All human beings deserve to feel safe and understood. Therefore, the relationship between client and therapist is one that should be carefully and intentionally built. This is why it is essential to us that our clients get personalized suggestions on who from our team is the best match. Rather than do things the typical way, we’ve created a system designed around our clients’ needs.
Services Offered
Individual therapy
Virtual. This is designed for individuals aged 18+ to process and explore their thoughts, feelings and experiences. Typically, sessions are weekly and progress is assessed regularly as the therapist and client work together on client goals.
60 mins | $ 150-175 | Get started
Virtual. Couples are seen together to work on and address common goals. Both parties work together with the therapist to promote a safe space to discuss wins, challenges and strategies to improve how each individual shows up for the relationship. Common topics of discussion include physical intimacy, communication, finances, parenting. Sessions are weekly and progress is assessed on an on going basis.
60 mins | $150-200 | Get started
Couples therapy
Family therapy
Virtual. Family therapy typically involves a maximum of three individuals who are looking to work through dynamics to improve communication and understanding within the family system. The family will work with the therapist on family centered goals to increase positive interaction and nurture a positive environment.
60 mins | $150-200 | Get started
Adolescent therapy
Virtual. Adolescents 12-18 work with a therapist on life transitions including social dynamics and peer relationship, anxiety and depression coping skills, family dynamics and preparing for college and working through academic stresses
60 mins | $100-125 | Get started
Private Practice Startup Q&A Sessions
If you're starting a business or just feeling unsure about your next steps, I offer relaxed, one-on-one sessions where you can ask questions, talk things through, and get real, honest guidance and feedback.
This is a supportive space—no pressure, no judgment—just helpful conversation based on what I’ve learned and what’s worked for me.
Perfect for:
• Getting unstuck or gaining clarity
• Asking “where do I even start?”
• Talking through ideas or plans
• Learning from real experience (not just theory)
Intro Session (60 min): $45
A first session to get to know each other and dive into your questions.
Ongoing Sessions (60 min): $50
Quick Call (30 min): $30
Great for a few focused questions or a quick check-in.
I’m here to help you feel more confident and clear about your next steps 🤍
Check your insurance.
We usually take many commonly known insurances.
Is your plan not on the list? Fill out the form with your insurance information and we’ll be in touch shortly.